Kyle Potts
Profile: One of those run/ski uphill types Injury: Shoulder Issue: See 'profile' I didn’t understand strength. I didn’t understand capacity. Not until I walked into Ascension. Do you really know how [...]
Alexander Mohtadi
Profile: Masochist Injury: Mind, Body, Soul Issue: Mind com·mu·ni·ty - a feeling of fellowship with others, as a result of sharing common attitudes, interests, and goals. The word community gets thrown around a [...]
Max Hamilton
Profile: Football player, trainer, aspiring firefighter Injury: Burn-out Issue: Not yet as sly as his coach As long as you aren’t against a little hard work, this is the place for you. [...]
Mika Hemphill
Profile: Urgent care doc, obsessive climber Injury: Ego Issue: Smallness, lack of strength at end range As physicians... we learn the parts of a human body, but there’s a difference between understanding [...]
Reflections: Authenticity
Failure is a part of training. Failure is a part of training. Not flailing attempts at mediocrity, but legitimate work that pushes a person to the limits of their ability. Every skill based [...]
Reflections: What is the point?
I have found myself stuck on a topic for over two weeks now, the end result being that while there have been some videos done and some writing compiled the site has remained untouched. [...]
Training: Zercher Deadlift
PLAY Prayers are all that get these up. So I am back on a hunt for a triple body weight dead lift. At [...]
Training: Fear
How do you train fear? I wrote this in 2011. It still is something I sit and ponder. How do we best tackle the world of training our heads, perhaps the item that [...]
Bachar Training: Climbing Focused Training
The Carny: I am building a bachar ladder The British Spy: That's old school training. The Carny: Exactly So I built a Bachar ladder this weekend. It is one of the old school [...]
Erika Stark
Profile: Power lifter, climber, bad ass. Injury: Back, head. Issue: Stronger than she has yet to realize. Ian's an asshole. He's made me cry and swear and bleed and cry some more. But [...]