(P)Rehab: Elbow Pain
This post came out of the Irrational Fitness archives, having first been published on May 15, 2012. It and a number of other posts seemed worth salvaging from the archives, so here it is. [...]
(p)Rehab: Shoulder Rehab 101
This post came out of the Irrational Fitness archives, having first been published on May 10, 2010. It and a number of other posts seemed worth salvaging from the archives, so here it is. [...]
(p)Rehab: The Issue of Thumbs
I started working with a client a couple of months ago who had (what seems to be more and more common) extremely limiting hand pain. The initial success in dealing with pain that [...]