Noel Bolso
Profile: Ex moto, rides bikes, goes fast Injury: Ankle, shoulder position Issue: Too fast. I came to Ian looking to improve my functional movements. After a short time I began seeing improvements [...]
Some Older Backcountry Training Regimes
So another good day in the back country had me thinking that it was time to start putting up some more workouts for those out there who are in for long slogs at altitude. We [...]