I’m a self-confessed movement nerd who’s spent the past decade happily geeking out on everything from Olympic-level Strength & Conditioning to the “cult” corners of Ido Portal’s work. For me, there’s nothing more thrilling than seeing the body reveal its hidden potential—like a puzzle that’s never truly solved. Over the years, I’ve collected insights from elite coaches, therapists, and athletes, each teaching me that real progress isn’t about chasing the flashiest technique. It’s about refining the basics, shifting your perspective, and continuously asking “why?”
In my coaching, I aim to spark curiosity, so you don’t just move better—you learn to think about movement differently. Because once you realize how underrated movement is in shaping your well-being, everything changes. And while I might joke about being a “movement nerd,” what I really want is for you to discover how much you can transform by simply exploring your own body in new ways.