Custom Programming
Built for you. By a coach.
These programs are tailored to you and your individual goals.
Perhaps it is old fashioned, but I still build all the programs myself. I take into account your goals, schedule, equipment, and injuries and then build out something catered to you. The conversation around whether things are working and how to solve problems is something we actually communicate about to ensure things are working.
These programs are $175/month, and get sold as a 3 month block to ensure that there is some direction tracking with your progression. Each month a new program is sent over, building on the successes of the prior month.
There are a limited number of spots available every month for custom programming to ensure that I have the time to build quality programs. If you are interested in being on the list. Click the waitlist button and fill out the form.
Not just another spreadsheet
Our programs are delivered via the Ascension Training Platform. An app that we built in house specifically for delivering programs to mountain athletes. It has all the instructional videos, information, and exercise descriptions needed for you to complete your programming effectively.
The app also offers up substitute exercises. This is built in to ensure that these programs can be adjusted based on personal ability and available equipment.
Track your progress, record your workouts, and make use of the built in timer when your program dictates that you need to.
