Train for
something real.
Explore the facility This is not a gym
as you know it.
This is a community that embraces failure and learning. This is the land where reps are counted in ‘zeros’. This is not just a group of people working out, but more of a family; a tribe. This is not a facility geared towards generic group classes, or bland and uninspired repetitive workouts. Rather, we offer a space that is coached, individualized, and focused on ensuring people are met where they are at with their individual histories and goals.
If you are looking for a place that approaches injuries and training in an entirely different way, this may be the space for you. You don’t need an athletic résumé to start. Bring your questions and whatever you’re working on.
The people say it best.
All testimonials ↗“Despite the ability levels present in the room, there were no egos here. Everyone was immediately friendly and welcoming to a scrawny newcomer hoping to do what they had done.”
Rob HopkinsSnowboarder“The hard work and abuse was worth it. I made leaps and bounds and not just in the recovery of my knee. I went into training with Ian in a weak and frail state and I came out the other side, stronger than I had ever been.”
Zak McGurkClimber“After I fractured my left talus, Ian made sure my strength and balance returned. His fingers really are wooden and they leave bruises, but the range of motion and functional gains are well worth it.”
Anna CameronMDPersonal programming · Wherever you train
Your sport.
Your own plan.
Climbing. Long days on skis. More time on the bike. Training should help you get more out of the things you do outside.
Work with Ian on a program built around your goal, your equipment, and the time you have. $165 CAD per month.
Explore personal programming ↗